10 positive thoughts for the holidays

Allow yourself a chance to savor the moment.

Optimism isn’t just a shift in perspective – it’s bravery.

Only you can decide the path worth taking.

Don’t wait for your mood to change – take action despite it.

Approach gifting as an opportunity to honor people you love.

Rather than search for a miracle food, strive for a varied and delicious diet; enjoy treats in moderation.

You can’t grow without pushing your limits.

Stop worrying about getting sick ~ focus on your health instead.

Don’t believe everything you hear; life has goodness. Connect with gratitude.

No one knows what the future will bring – put your energy into now.

I’ll be doing my best to follow this advice! Happy Holidays to all!

Rhea

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